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Self-Care Studio: Grounding
Presenter: Khoi Bishop, LPC-S, NCC, BC-TMH
Title: Grounding
Objectives: Learn how Grounding SKills can add motivation to your life, learn the difference between Sensory Awareness and Cognitive Awareness Skills as it realtes to Grounding, and learn ways to become more centered and focused in your everyday life.
Materials needed: 1 piece of paper and a pencil or pen

Jun 7, 2022 12:00 PM in Central Time (US and Canada)

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